Kamēr ārā līst kā no spaiņiem 24/7, mēs uzsūksim pēdējos vasaras vitamīnus. Protams, ar saldumiem, jo ir taču auksti! Tieši tā, ēdīsim avenes, kas ir bagātas ar šķiedrvielām, antioksidantiem un vitamīnu C, kas šajā, nu jau jāatzīst, iesnu sezonā ir svarīgi.  Vēlējos pagatavot ko vieglu un gaisīgu, tāpēc ēdīsim mini pavlovas ar avenēm! Pamatā izmantoju ŠO recepti, vienīgi vienas lielas pavlovas vietā masu sadalīju vairākās mazās pavlovās un dekorēju ar svaigām avenēm, kā arī tikko saspaidītām avenēm lielākai vitamīnu devai. Lai garšo!

While it is raining cats and dogs outside, I decided to soak up the last bits of summer vitamins, but you know, on a sweet note. That's right - we are having raspberries! They are rich in fiber, antioxidants and vitamin C that is oh so important for me and you right now (still fighting with my temperature). I wanted to make something sweet, but light and airy so I came up with little cute raspberry pavlovas! I used THIS recipe as guide, just made few little pavlovas and added freshly squeezed raspberries (squeeze them in a bowl with a fork) on top before decorating with fresh raspberries for that extra vitamin punch. 





Kamēr ārā līst kā no spaiņiem 24/7, mēs uzsūksim pēdējos vasaras vitamīnus. Protams, ar saldumiem, jo ir taču auksti! Tieši tā, ēdīsim avenes, kas ir bagātas ar šķiedrvielām, antioksidantiem un vitamīnu C, kas šajā, nu jau jāatzīst, iesnu sezonā ir svarīgi.  Vēlējos pagatavot ko vieglu un gaisīgu, tāpēc ēdīsim mini pavlovas ar avenēm! Pamatā izmantoju ŠO recepti, vienīgi vienas lielas pavlovas vietā masu sadalīju vairākās mazās pavlovās un dekorēju ar svaigām avenēm, kā arī tikko saspaidītām avenēm lielākai vitamīnu devai. Lai garšo!

While it is raining cats and dogs outside, I decided to soak up the last bits of summer vitamins, but you know, on a sweet note. That's right - we are having raspberries! They are rich in fiber, antioxidants and vitamin C that is oh so important for me and you right now (still fighting with my temperature). I wanted to make something sweet, but light and airy so I came up with little cute raspberry pavlovas! I used THIS recipe as guide, just made few little pavlovas and added freshly squeezed raspberries (squeeze them in a bowl with a fork) on top before decorating with fresh raspberries for that extra vitamin punch. 




7 comments

  1. awww man, i should NOT have looked at this while I was craving dessert!!!! :( Hahahah, looks amazing

    ReplyDelete
    Replies
    1. This is so low in fat and full with different health goodies! Satisfy your cravings, girl!

      Delete
  2. This looks great, my mom bakes too. I sadly did not inherit that gene lol, but I do appreciate good dessert. www.beautyjunkkie.com

    ReplyDelete
  3. This looks amazing! Need to make it stat!

    xx Cara
    www.carascliche.com

    ReplyDelete
  4. It looks so delicious!

    sparklydaydreamer.blogspot.com

    XOXO, Susy

    ReplyDelete

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